Our turkish-style steam bath and modern near and far infrared saunas will offer you a multitude of health benefits, such as the
elimination of stress, muscle relaxation, bodily purification of environmental toxins, burning of calories and weight loss.
Choose a relaxing massage or an energizing one.
We recommend our four-hand service to receive soft but important stretching of the spine, with any
combination of deep tissue (yang) or light touch (yin).
We offer therapeutic yoga courses for individuals, couples and groups.
Vinyasa yoga is a dynamic
form of yoga that connects movement and breath.
The purpose of vinyasa is to create heat in the body, which leads
to purification of the body through increased circulation and sweating.
It also improves flexibility, as well as tendon and hard tissue strength.
DEEPEN YOUR CONNECTION WITH YOURSELF. You can meditate at any moment and in any place,
but the best times are in the early morning and before retiring.
The object of the meditation is to generate consciousness through internal reflection.
It should be done with the eyes closed and in silence.
Through the chakras, we absorb energy from the environment, and we interchange energy amongst ourselves.
The nine primary chakras are aligned in and above the spinal column.
We have several massages designed to unblock the stagnant energies in each chakra, to allow
better energy circulation through your body.
Our spa is located on the main street of Anton's Valley, Panama. You will find us on the right hand side exactly one kilometer
inside the Valley. The Valley is a beautiful touristic town filled with lovely rivers and waterfalls and volcanic hot springs.
The climate is spring-like year round.
Each of our selections is designed to bring you wellbeing, and every meal is prepared with love.
Nearly all of our vegetables, fruits, nuts and seeds are cultivated organically. We choose combinations
that produce a balanced pH, or better yet an alkaline one, to help your body to eliminate more toxins.
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